El CupAJoe Posted January 3, 2022 Share Posted January 3, 2022 So, my dad, brother and I are in a weight loss competition for the new year, there's a $300 pot involved and that looks like another working cowboy pistol to me... Most weight lost is the winner. I feel like I'm a middle contender. My dad has a pretty easy time losing weight, but he's closest to his healthy weight so doesn't have as much to lose, my brother has more capacity to lose than me to get down to a healthy weight, but might not be as motivated, I feel like I'm a candidate to get rid of about 25-33 lbs. main strategy for the next three months is going to be single servings at meals, no sugar and only light vegetable snacks at specified times if needed, get out walking more. Any other recommendations to help a pard get a new cowboy gun? I'd like to try for 10 lbs per month. Link to comment Share on other sites More sharing options...
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