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I get plenty of exercise flyin' off the handle and jumpin' to conclusions CB

I'm open to offers.

Workout. I used to work with a guy that competed in bodybuilding. One day he was standing there with his arms folded across his chest. Now that made his left forearm be sitting on his right fist, which pushed his left forearm muscle up higher than it would normally be. Making him look more bulked then I was used to seeing. So I says to him, I says, "John, you been working out?" And he tells me that he has not been training. At the same time he uncross his arms and that big bulgie forearm went away and I realized the optical delusion I had seen. But it was the term he used. I, as a non-professional bodybuilder, "exercise". Or if I am trying to put on muscle, I "work out". John, however, as a professional bodybuilder, "trained". I found that funny. You might not.

I think that the portion sizes are now based on USDA, or similar, portion size recommendations. I don't recall seeing portions per receipt much before the 1940s. Might could be that I just ignore them. When my wife and I used to cook for church about once a month we figured 6 oz of whatever meat, or about a cup and a half of legumes, per person, also about half a pound of potatoes, and a cup of vegetables (we would usually buy the Flav-r-pak 4 pound bags and take 2/3 of the number of servings per bag). The only time we had leftovers was when we cooked for ~125 and only ~100 stayed for lunch (or something like that - guestimated high and had a significantly lower number show up for the meal). With the two hour cook time they will likely cook down to nothing and become part of the gravy/pan sauce. Just like the carrots. I find it interesting that there are no onions in it.

So maybe once or twice a year, works for me!

I feel the same about Arizona. I'm not even all the comfortable outside of Yavapai County.

Sorry I couldn't make it Blackwater, I have some parts that aren't working like they should. Lucky

Kinda has an old Mossberg or Westernfield 73 look about it.

Nope. That's where the wood screw goes to hold the butt on.

That's why we moved out of Illinois.

Me either, maybe Aldi's customers like the carts so much,they take em with em!

Good to know. I at least know a quick test now of trying to push the hammer forward with my thumb.

I always thought that doing a full body workout every day might be a bit too much of a good thing! Think about it: your muscles need time to recover and grow stronger, but if you're working them out every day, they never really get a chance to catch their breath. It's like a party animal who never takes a break from dancing – eventually, they'll start to stumble and fatigue. The same thing goes for your muscles: if you push them too hard, too often, they'll get tired and you won't get the results you're hoping for. So, in short, it's probably better to spread out your full body workouts and give your muscles a little time to chill.

I keep a small pair of mosquito forceps in one of my bullet loops.

And they said you weren't observant. Knock knock!

Lunkhead Smith

Lenticular clouds Undulatus Asperatus Mammatus Clouds

Ahh then it’s never been an official design, doesn’t really matter. I fly an old one I believe it the Utah design. Any design which was official, is. Except the 51 star flag I saw….

CVA tool (cap remover circled):

Not just for computer games. An Austro-Hungarian crossbow for launching grenades in Museum of Military History, Vienna . Spring operated grenade launchers were common with all armies on all fronts. While the range was limited compared to trench mortars, they didn't give the position away when "fired". Source: Twitter/Nikolai Eberholst (Pike Grey 1914-1918) https://www.forgottenweapons.com/larbalete-la-sauterelle-type-a-dimphy/ And then the rediscovered Coehorn Mortar https://www.forgottenweapons.com/granatenwerfer-16/ All reactions: 2121

Older than we think? Also: https://balkaninsight.com/2022/05/05/lost-world-prehistoric-houses-found-in-lake-ohrid-thrill-archeologists/ https://mediarelations.unibe.ch/media_releases/2021/media_releases_2021/the_first_farmers_of_europe/index_eng.html https://exploproject.org/news/underwater-investigations-at-lin-3-lake-ohrid-albania/