Well first off dont get out of your normal routine. Try to get up at the same time eat the same things you normally do. Basically get you a routine and stick with it every day. As I'm driving to the match I like to mentally rehearse some stages. Once I'm on a stage I will go thru the stage 10 to 15 times so that I can let my subconscious mind take over while I'm actually shooting. And lastly as I'm walking up to stage my guns the only thing I'm thinking about is being smooth seeing the front sight and the bead on the shotgun.
